Profiling....

Ok not someone else but you, yourself....who are you? what do you do? AND / OR what is your business.
As I am writing the imonkey copy, I realize there is ALOT of info, so I will attempt to break it down.
Lets work on your profile...it really isn't that complicated...follow me.(oh, fill in the blanks)
My name is ------, I am a ------ and (title)of -------- http://www.shameless websiteinfo.com & if you have more than one put that info here http://www.myotherdomain.com
At -------- we create, sell, teach whatever it is here. Currently i am working on keywords, use your keywords, give a little warm fuzzy and use your keywords. In my classes, workshop we will expose you to ----------- to help your business/life. Give an example of why you are the authority in your field and any contact info here.
This is a basic way to create a profile.
If you are a friend of mine on facebook, check out how I have popped keywords into my profile and my profile has several links to my sites. Note how the URL(s) are spelled out completely.
Save your written profile in a word doc. or somewhere so you can copy and paste, saving time from rewriting.
enjoy!